Our Team
Sheila & Shannon
Meet the Dynamic Mother-Daughter Duo. Sheila and Shannon are certified Yoga Teachers and certified Kundalini Reiki practitioners.
Sheila is a E-200+ RYT Hatha Yoga teacher with advanced teacher trainings in Children’s Yoga, Redefining Flow with Chair Yoga and Pre-Natal Yoga & Trauma Informed Yoga. Shannon is a Certfied Labor & Postpartum Doula, a Professional Dancer, Children’s Yoga teacher with an advanced training in Pre-Natal Yoga.
